What a day at Black Women Healing Retreats is like
Sample Schedule
7:00AM
Yoga Meditation Journal
8:35 AM
Nourishing and Delicious Breakfast
9:45 AM
Workshop: The History of Black Women In The United States
1:00 PM
Meet in front of gate to head to the beach
Tasty Lunch on Punta Uva Beach
4:30
Beach - Head Back To The Lodge
5PM-7PM
Free Time: Journal, Take a Nap, Read a Book
7pm
Delicious Candle Lit Plant Based Dinner
8:00 PM
Guided Meditation + Women's Circle
10:00 PM
Lights Out
Lights out at 10pm to ensure you are practicing self care and well rested each day.